“The very way you breathe,
sit, stand, eat, walk, work – everything can become yoga. You can use any
process of life to transcend your limitations.” - Sadhguru
YOGA is NOT about being
bendy….
It’s
about taking care of body/mind/spirit.
YOGA is science of life,
discovering who you really are. It’s
about slowing down to get strong. YOGA is simple and moderate, and
creating unity in diversity. YOGA is
a way of life.YOGA is freedom. YOGA is love. YOGA is coming home….
Vimala (Lan)sees herself as a truth seeker, has learnt, practiced and instructed yoga since 2006. From inspiration of Udvelananda (Ud), she finished yoga instructor training of Ananda Marga Gurukula in Malaysia in 2007 and completed Advance Yoga Retreat - Yoga therapy training in Swami Vivekananda Yoga University, Bangalore-India in 2013.
Vimala gains deep inspiration fom Sadhguru, a mystic and vision whose teachings deeply aligned with her own views about yoga. Her passion is to practice Dhamma (Law of Nature) and inspire other to live with Dhamma. She specializes in healing therapies for whom having mental, emotion and physcial difficulty.
For her, truth goes beyond any script
and verbal interpretation, so self study through meditation attain awareness
about living better in higher dimension of human being.
Her vision
of era where there are mass of awaken beings on earth. Wholeness nature is
coming soon.
According
to her wellness is mindful way of living, know to take care of physical, mind,
emotion & energy body.
Udvelananda (Ud) with over 30 years of learning, practice and teaching Yoga
lifestyle, Udvelananda's journey in promoting wellness and peace has taken him
to India , Philippines , Korea , Singapore , Malaysia and Vietnam.
Born
in Switzerland, he followed his spiritual masters guidance and came to Vietnam
in 1991. Since 2008, Nha Trang provided the ideal environment for his research
on human nature and the possibility of peace.
He believes that by addressing the root causes of disharmony in body, mind, emotions and energy, we can potentially eliminate most of the unnecessary pain and sufferings. Only through this elimination can a deeper connection with the joyful essence of Who we really are be attained resulting in well-being, harmonious relationships and abundance.
He thinks if more people practiced meditation, the scenario on this planet will drastically change. It is time to wake-up, become your trueself, peaceful and fulfilled.
OPEN daily except Sunday
AM: 7h - 8h - 9h
PM: 3h - 5h30 - 7h
Free Meditation Guidance
**Kindly contact in advance
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